3 simple moves to release your psoas (hip flexor muscles)
Published: Fri, 10/27/23
Today I want to tell you about the body's most primal muscle….that you've probably never heard of (let alone trained).Your hips are the bridge between…
Going Low
golf tips to help you improve and lower your handicap
Great drill for chipping and pitching practice
Published: Thu, 10/26/23
If you watch enough practice sessions, you'll see pro player favorite drills.These are the 'go to' drills that players like to use to make sure their…
(part 2) Secret is in the dirt
Published: Wed, 10/25/23
Sam Snead's swing was a thing of beauty, combining power, grace, and fluidity in a way that was truly unique and unforgettable. It helped him win…
Stretch your way lean
Published: Wed, 10/25/23
What if there was a way to quickly and easily improve your fle ibility while TORCHING fat and building STRENGTH? Seems too good to be true, doesn’t…
Secret is in the dirt
Published: Tue, 10/24/23
Today we call it the transition.That all important place in the golf swing where there’s a change of direction that occurs between the backswing and…
Easy Way To Cut Your Handicap
Published: Tue, 10/24/23
There's a way you can easily cut your handicap......and this free video e plains it all here: You know that getting up and down more often will…
Simplify golf practice
Published: Mon, 10/23/23
Ask 10 different golfers "what is the best way to practice golf" and you'll get 10 different answers. Here's what we know. Some research indicates…
Simplify golf practice
Published: Mon, 10/23/23
Ask 10 different golfers "what is the best way to practice golf" and you'll get 10 different answers. Here's what we know. Some research indicates…
re: golf practice
Published: Sat, 10/21/23
Ask 10 different golfers "what is the best way to practice golf" and you'll get 10 different answers. Here's what we know. Some research indicates…
What is the Best Stretch for Tight Hips?
Published: Thu, 10/19/23
Did you know that sitting is the enemy in your quest to discover peak health because of the wide ranging impact it causes to your most vital…