A few stretches (for golfers over 55)
Published: Tue, 10/17/23
Read on for some of our favorite stretches for senior golfers over 55. Bernhard Langer, age 65, made history in 2020 as the oldest golfer to make the…
Going Low
golf tips to help you improve and lower your handicap
Short swing maximizer
Published: Mon, 10/16/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…
Metabolic stretching (improves flexibility and promotes fat loss)
Published: Fri, 10/13/23
What if there was a way to quickly and easily improve your fle ibility while TORCHING fat and building STRENGTH? Seems too good to be true, doesn’t…
Don't miss it short
Published: Thu, 10/12/23
Data doesn’t lie. That’s why it’s so much fun to learn little tidbits of golf data that can make a difference in the way you play and enjoy the…
Is a shorter backswing more efficient?
Published: Tue, 10/10/23
Many golfers are inspired by the shorter backswings of Jon Rahm and Tony Finau among others. Whether it’s through physical limitations or natural body…
Why use this 3 step swing ritual?
Published: Mon, 10/09/23
While Arnold Palmer was playing on the Champions Tour, he sought out a colleague and coach for some much needed advice on distance. Much to his…
A lesson from Ben Hogan
Published: Fri, 10/06/23
Today we call it the transition.That all important place in the golf swing where there’s a change of direction that occurs between the backswing and…
#1 WORST sleeping position (kills your metabolism, joints, & sleep)
Published: Thu, 10/05/23
Want to know the WORST sleeping position? According to a renowned Canadian injury specialist, this position is a flashing red alert to your body's…
True golf strategies (by pros)
Published: Wed, 10/04/23
"Some are playing checkers while some are playing chess. Then some are playing elite chess. You’re thinking 20 moves ahead. 30 moves ahead. One little…
Short swing maximizer
Published: Mon, 10/02/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…