Spine surgeon: 1 stretch erases back pain in 10 min
Published: Mon, 06/19/23
If you're a golfer e periencing back pain, read this. Did you know 1 stretching routine could wipe away crippling back pain in only 10 minutes?This is…
golf tips to help you improve and lower your handicap
Published: Mon, 06/19/23
If you're a golfer e periencing back pain, read this. Did you know 1 stretching routine could wipe away crippling back pain in only 10 minutes?This is…
Published: Sat, 06/17/23
Some are playing checkers while some are playing chess. Then some are playing elite chess. You’re thinking 20 moves ahead. 30 moves ahead. One little…
Published: Fri, 06/16/23
Read on for some of our favorite stretches for senior golfers over 55. Bernhard Langer, age 65, made history in 2020 as the oldest golfer to make the…
Published: Fri, 06/16/23
The stress of the golf swing on your body is a known cause of back pain. According to a leading spine surgeon, one of these sleeping positions is the…
Published: Wed, 06/14/23
Read on for some of our favorite stretches for senior golfers over 55. Bernhard Langer, age 65, made history in 2020 as the oldest golfer to make the…
Published: Wed, 06/14/23
That deep rough shot is pretty tricky. How would you hit that?Here are two photos from the U.S. Open staff showing what it's like to drop a ball in…
Published: Wed, 06/14/23
"Rough is a foot deep and greens are lightning fast."That's but one of the quotes from players and coaches reporting from the U.S. Open.As always,…
Published: Tue, 06/13/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…
Published: Tue, 06/13/23
25 printed books left...that's it! You may not be surprised to learn you are losing fle ibility as you age. Here’s some interesting data to back it…
Published: Mon, 06/12/23
How about a 4 way tie for the most victories at the U.S. Open? Those with 4 total wins include Willie Anderson, Bobby Jones, Ben Hogan and Jack…