Stretch your way lean
Published: Wed, 10/25/23
What if there was a way to quickly and easily improve your fle ibility while TORCHING fat and building STRENGTH? Seems too good to be true, doesn’t…
golf tips to help you improve and lower your handicap
Published: Wed, 10/25/23
What if there was a way to quickly and easily improve your fle ibility while TORCHING fat and building STRENGTH? Seems too good to be true, doesn’t…
Published: Tue, 10/24/23
Today we call it the transition.That all important place in the golf swing where there’s a change of direction that occurs between the backswing and…
Published: Tue, 10/24/23
There's a way you can easily cut your handicap......and this free video e plains it all here: You know that getting up and down more often will…
Published: Mon, 10/23/23
Ask 10 different golfers "what is the best way to practice golf" and you'll get 10 different answers. Here's what we know. Some research indicates…
Published: Mon, 10/23/23
Ask 10 different golfers "what is the best way to practice golf" and you'll get 10 different answers. Here's what we know. Some research indicates…
Published: Sat, 10/21/23
Ask 10 different golfers "what is the best way to practice golf" and you'll get 10 different answers. Here's what we know. Some research indicates…
Published: Thu, 10/19/23
Did you know that sitting is the enemy in your quest to discover peak health because of the wide ranging impact it causes to your most vital…
Published: Tue, 10/17/23
Read on for some of our favorite stretches for senior golfers over 55. Bernhard Langer, age 65, made history in 2020 as the oldest golfer to make the…
Published: Mon, 10/16/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…
Published: Fri, 10/13/23
What if there was a way to quickly and easily improve your fle ibility while TORCHING fat and building STRENGTH? Seems too good to be true, doesn’t…