3 simple moves to release your psoas (hip flexor muscles)
Published: Fri, 09/15/23
Today I want to tell you about the body's most primal muscle….that you've probably never heard of (let alone trained).Your hips are the bridge between…
golf tips to help you improve and lower your handicap
Published: Fri, 09/15/23
Today I want to tell you about the body's most primal muscle….that you've probably never heard of (let alone trained).Your hips are the bridge between…
Published: Thu, 09/14/23
Let's take a look at a classic golf move that will help you get more distance. Here are three PGA players moving from impact to follow through. Notice…
Published: Wed, 09/13/23
Here are 3 good putting tips that will help you think a little differently the ne t time you play. -Pick the Ape for the Right Set Up. Finding the…
Published: Sun, 09/10/23
Have you heard about your hip fle ors?Hip fle ors are the longest muscle in your body and the only muscle that connects the upper body and lower body,…
Published: Wed, 09/06/23
Today we call it the transition.That all important place in the golf swing where there’s a change of direction that occurs between the backswing and…
Published: Tue, 09/05/23
Let's take a look at a classic golf move that will help you get more distance. Here are three PGA players moving from impact to follow through. Notice…
Published: Mon, 09/04/23
Many golf instructors remain advocates of a big rotational backswing. For those with a tight spine, that can be a bit difficult simply because your…
Published: Sun, 09/03/23
Let's take a look at a classic golf move that will help you get more distance. Here are three PGA players moving from impact to follow through. Notice…
Published: Sat, 09/02/23
Hitting a golf shot from an uneven lie can be challenging, but with the right technique and adjustments, you can improve your chances of success. Here…
Published: Wed, 08/30/23
"Some are playing checkers while some are playing chess. Then some are playing elite chess. You’re thinking 20 moves ahead. 30 moves ahead. One little…