What actually happens is quieter — and far more specific. Between rounds, your rotational muscles (the ones that power your swing) don’t stay neutral. They slowly tighten, weaken, and stop firing the way they used to. One of the top golf performance coaches in the world has a name for this: accelerated rotational atrophy. It’s why: Your swing feels shorter than it used to Speed is harder to access Distance disappears faster every year — and takes longer to get back At the center of it are three key joints that control nearly everything in your swing. As they lose mobility and strength, your body starts working against itself instead of with you. Dr. Troy Van Biezen — the performance architect behind
Tiger Woods’ 2019 Masters comeback and Scottie Scheffler’s long-term development — spent more than two decades solving this exact problem. Not by lifting heavier.
Not by grinding at the range. But by restoring how rotational muscles activate and coordinate. He’s now sharing the method he uses to keep those muscles working for golfers instead of quietly fading away. >> See how to reverse
rotational muscle decline | 