These Senior Golf Workouts (printed books) were sold out every time we offered them! Once we moved to all digital products, they were gone from our
lineup.
But thanks to a recent office clean, we found 25 books all stacked and ready to be sent.
If you're interested in a small printed workout book specifically for senior golfers, grab your copy.
They won't last.
These are perfect mini workouts of 15 min or less and target all the areas senior golfers need the most help with like hip strength and flexibility for better hip rotation, shoulder strength and flexibility so you can keep a normal range of motion in your backswing and much more.
Bernhard Langer (then age 65) made
history in 2020 as the oldest golfer to make the cut so he could play the final rounds at the Masters. He also broke the record as the oldest winner in PGA Tour Champions history.
Here's a quote from him. "I'm trying to give the 50 and 60 year old golfers a lot of hope..."
What a great example for us
all!
He turned professional in 1972 and remains competitive on the Champions Tour today. That's a lot of golf over a lot of years.
We all know the wear and tear this game can place on our bodies.
Bernhard is a big believer in stretching. His idol? Gary Player.
Here are a couple of stretches straight from Bernhard Langer. If you’ve been sitting on the couch a little too much lately or even in front of your computer, your hips could probably use a nice good stretch or two. Those hips can get tight pretty quickly.
