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Let's take a look at a classic golf move that will help you get more distance.
Here are three PGA players moving from impact to follow through. Notice the lateral bending.
You can do exercises and stretches to help prepare
your body for this move. This type of bending can be really stressful to your body so this one move is important.
Oh...and it's not a new move. This classic move is timeless.
Here's 3 more of your favorite golfers (these golfers had it too!).
Steve Stricker, Jack Nicklaus, and Ben Hogan.
Golf swings have changed over the years, but your need for a good lateral bend is a critical piece of every golf swing.
You can train
your body to keep this area flexible.
