It's
not just you! Read on...and we are adding in our Ultimate Golf Video Collection for FREE (50 golf instructional videos from pros and Golf Digest rated top instructors) as a weekend special for anyone who purchases our Senior Golf Playbook or 77 Ways to Lower Your Score. ______________________ If you are aware that your distance off the tee is suffering and your swing isn't quite the same as it used to be,
this might help explain what might be happening. According to a study published in the Journal of Aging Research, there are significant differences in shoulder, hip and spine flexibility in seniors from 55 to 86 years of age. Shoulder flexibility showed a significant decline averaging 5 degrees/decade in men and 6 degrees/decade in women. Hip Flexibility showed a significant decline averaging 6 degrees/decade for men and 7 degrees/decade. At the age of 71 years, it appears that both upper and lower body flexibility show an accelerated decline in
males. How about performing the right stretches, exercises and drills for your age? It's not too late and you can still maximize distance off the tee. Going Low Your best resource for shooting lower scores P.S. Not a senior, but looking for a great deal? Grab your copy of 77 Ways to Lower Your Score and we will throw in our Ultimate Video Collection for
FREE. This includes 50 golf instructional videos featuring top current pros and Golf Digest rated instructors like Scottie Scheffler, Colin Morikawa, Phil Kenyon, Dave Pelz, and many more! |